So that's 2 weeks in a row for 9 miles! And I didn't feel nearly as beaten up as the week before. I also feel almost fully recovered since yesterday. That means as long as I'm feeling okay next Tuesday, I'm going for 10 miles!
I have a little bit of residual fear about the 10 mile milestone but I feel I'm ready for it this time. I was NOT ready last year when I got hurt. But this time I feel I've put in enough miles to be successful as long as I take my increases slow and easy. After I overcome this mental hurdle, I believe the sky is the limit! I'll be fine!
6 years ago
Yippee! I can't wait to hear about how it turns out for you.
ReplyDeleteHi Denise,
ReplyDeleteI'm working with HealthRally, a new software company focused on health motivation. I found you via your tweets, so I'm assuming you are health-oriented, tech savvy and like to try new things.
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Justine Lam
Community Outreach
HealthRally.com