Time to Relax

Taking a break today!

Went shopping and had lunch with my husband this afternoon. Found a great deal on a pair of my favorite running shoes. I'll put them away for when my current shoes are worn out. Also got a small pepper spray that straps to your palm so I can feel more secure. I worry about dogs more than people. But I'll have it for them too if the need arises. lol I actually saw a pepper spray online that sprays your attacker bright green. lol

I saw the division results for yesterday's 5k. Many excellent runners came out for the race. Overall winner ran it in 15:00 flat! First place female was in the 16's. Excellent times all around! There were women in their 40's - 60's running in the low 20's. There were so many youthful looking seniors at the race. They make me hopeful!